Body Composition Scan Campsie

Body Composition Scan

Your body composition analysis goes beyond the scales, providing you with a breakdown of the four main components contributing to your total body weight: bone, water, muscle and fat.

Start tracking your body composition today to understand how your body adapts to changes in your lifestyle, exercise and nutrition.

Limited time offer - Receive your complimentary personalised nutrition plan with your first scan!

(valued at $99)

Body Composition Scan Campsie

Body Composition Scan

Your body composition scan goes beyond the scales, providing you with a breakdown of the four main components contributing to your total body weight: bone, water, muscle and fat.

Start tracking your body composition today to understand how your body adapts to changes in your lifestyle, exercise and nutrition.

Limited time offer - Receive your complimentary personalised nutrition plan with your first scan!

(valued at $99)

Personal Training, Transform40, gym campie

The scales are lying to you

A common problem we see with new clients is that they are losing 'weight' but are still dissatisfied with how they look and feel.

When we dive deeper into the client's approach to weight loss we usually find the client is suffering from a slower metabolism, loss of muscle mass and a downward spiral of low energy as they eat less and less to try to shift the puppy fat.

Combining a body composition scan and our lifestyle, exercise and nutrition assessment, clients are put on the path to increase their metabolic rate, enabling them to burn fat whilst enjoying the foods they love.

This leads to a body transformation that comprises of increased muscle weight, fat loss and often minimal changes to the total weight on the scales.

Set better goals with the complete picture

The most effective method for setting and measuring your body transformation combines your body fat ratio, muscle mass, metabolic rate and activity levels.

Unlike other common methods of measurement such as Body Mass Index (BMI), your body fat ratio and muscle mass take into account your individual overall body composition – not just population-level averages.

Did you know it's possible to have a BMI score of 'over-weight' or 'obese' with a very low body fat %?

Using the latest Bioelectrical Impedance Analysis (BIA) technology allows us to separate and segment your body fat from other factors which affect your overall weight.

Track & measure your progress – the right way.

Having a clear understanding of your composition means that you’ll have an accurate baseline and starting-point to guide and help you to achieve your goals: whether you’re looking to lose areas of unwanted fat, to build lean-muscle, or focusing on a complete body transformation.

By undergoing regular body scans, you’ll be able to track & measure the changes in your body composition and chart your progress over time so you quickly and easily monitor your progress in reaching your goals, and make adjustments to your training or strategy in order to stay in track.

weight loss and muscle building tracking Transform40 gym campie

Track and measure your progress with a body composition scan

Track & measure your progress – the right way.

Having a clear understanding of your composition means that you’ll have an accurate baseline and starting-point to guide and help you to achieve your goals: whether you’re looking to lose areas of unwanted fat, to build lean-muscle, or focusing on a complete body transformation.

By undergoing regular body scans, you’ll be able to track & measure the changes in your body composition and chart your progress over time so you quickly and easily monitor your progress in reaching your goals, and make adjustments to your training or strategy in order to stay in track.