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How Much Body Fat Can You Actually Lose

How Much Body Fat Can You Actually Lose

How Much Body Fat Can You Actually LoseBy: David MacDonald
Published on: 27/03/2023

This post explores losing body fat over losing muscle to look and feel amazing!

5 Mindset Hacks To Accelerate Your Progress

5 Mindset Hacks To Accelerate Your Progress

5 Mindset Hacks To Accelerate Your ProgressBy: David MacDonald
Published on: 04/03/2023

This blog post dives into 6 mindset hacks to start progressing instead of waiting

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